Sách - The Anti-inflammatory Plan : How to reduce inflammation to live a long, by Anoushka Davy (UK edition, paperback)

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Ships from and sold by EXPERAL VN

Publisher: Welbeck Publishing Group

Origin: United Kingdom (Imported)

ISBN 13: 9781859064726

Condition: Brandnew

Binding: paperback

Pages: 128

Dimensons: 229 x 178 x 17.78 | 408.23 (gram)

---------------------------------------- Inflammation is a normal and essential part of the body's defence system. It signals that damage is present and that the rest of the immune system needs to kick into action. However, when it becomes chronic, steps need to be taken to heal inflammation-related problems. Divided into four parts, The Anti-inflammatory Plan guides the reader through the science behind inflammation and how it affects the body; ways of reducing it by getting enough sleep and reducing stress; the essential ingrents and nutrients needed such as green leafy vegetables, tomatoes and turmeric. The final part of the book offers 30 easy and delicious recipes making this book a comprehensive plan for reducing inflammation in the body.

Giá sản phẩm trên Tiki đã bao gồm thuế theo luật hiện hành. Bên cạnh đó, tuỳ vào loại sản phẩm, hình thức và địa chỉ giao hàng mà có thể phát sinh thêm chi phí khác như phí vận chuyển, phụ phí hàng cồng kềnh, thuế nhập khẩu (đối với đơn hàng giao từ nước ngoài có giá trị trên 1 triệu đồng).....